Social Media is not a new phenomenon. For most of us, it is a huge part of our day-to-day life. For some of us, it’s our profession (hi). But it doesn’t come without its problems, negative headlines and controversy. With this in mind, it’s now more important than ever for us to understand how to…

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Thanks to the (well-deserved and long overdue) growing awareness of mental health and wellness, many of us have become acutely more conscious of the things that may impact us psychologically. There are many things that contribute to mental wellness (or lack thereof): stress from working and family conditions, childhood trauma, an unhealthy lifestyle, genetics, and…

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This post is a collaboration with Mobility Plus. In the not-so-distant past, multigenerational living was not out of the ordinary. Many households had at least three generations living in them. With house prices rising and families looking for more flexible ways of living, multigenerational living is becoming ‘a thing’ again. It’s definitely something Scott and…

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